You are the love you seek
Start a mystical affair with yourself.
Love is not conditional and worthiness is something you already have. You don’t have to be more, or have more, or accomplish more to be enough and worthy.
You just ARE.
I’m sure you’ve heard this before and perhaps a part of you even believes it. But there’s an even bigger part of you that craves the embodiment of this truth in each moment...
which is where I come in.
Hey Lovely, I’m Taran
I’m here to remind you that
you are worthy and loveable as you are.
I’m a Self-Love/Self-Worth Guide, Registered Therapeutic (Transpersonal) Counsellor RTC, and a dancing queen on a mission to help thousands of people to release self-doubt, accept their whole self and design their best life.
I’ve been in the personal development industry for 11 years. I’ve studied Transpersonal Psychology (RTC program), alongside development trauma, Somatic Experiencing (SE), eastern spiritual practices, embodiment tools such as meditation, yoga, and dance as therapy.
Even after having so much knowledge I still felt “not-enoughness” and kept repeating patterns due to low self-worth.
Nothing helped me to achieve inner peace, connect to my inherent worthy nature, and abundant living (yes, I’m talking about manifestation) more than self-love tools. The tools that I use with my clients facilitate’ a deep connection within oneself. Which were all healing lies.
So many of us fall victim to the crippling fear caused by unexpected traumas. On top of it, we’re raised by parents that example unhealthy relationship with themselves, embodying poor personal boundaries or dishonouring their emotions or being too reactive. If it isn’t our parents, then it’s the expectations and conditions of our society that constrains our authentic expression. It could be also the unprocessed trans-generational trauma that has passed down to us for centuries.
The truth is that it is nobody’s fault.
We’re all victims to which we have not awakened to, and as long we stay victims, we are not liberated.
“The process of “unlearning” is the highest form of “learning” ”
Learning to re-define our worth, our values, our boundaries, our
authentic expression, and our unconditional love takes courage.
The same courage that’s pulling you to do something different.
I know you’ve intuitively known that there is more to you than what you’re seeing.
You know your potential and the possibilities your future has, and you’re ready to experience it!
Love has to be communicated, and communication is an art.
And just like you need tools to make art, you need tools to communicate love.
And a willingness to engage through your presence.
I invite you to Rise in Love with yourself
To experience long lasting peace that comes from self-love. (hello acceptance)
To experience your unique gifts that is hidden behind your shadows. (hello authentic self!)
To invite relationships and situations that you truly deserve! and the skills to keep one. (hello good ol’ friend trust & communication)
To call in the manifestations of your dreams. (hello self worth)
To live life filled with more connection, and pleasure. (hello good feelings)
Now is the best time to respectfully say goodbye to:
Self-doubt, shame and low confidence that keeps you staying small (bye fear)
Putting your needs last, and poor boundaries (bye distractions & hi priorities )
Imposter syndrome that won’t let you step into your calling (bye perfectionism)
Letting others' expectations determine your own worthiness and values (bye confusion)
Looping in the same patterns that makes trusting yourself impossible (bye victimhood)
Letting emotions and reactions ruin your relationships (bye old trauma)
My Story, My Purpose
“My journey didn’t start from a rock bottom”
It started at birth.
The trance of Trauma followed my life until I was ready to wake up.
I wanted to feel better.
I wanted to feel free.
I wanted to feel like I belonged.
and to taste my divinity.
I had been suffering from unprocessed grief, an abandonment trauma by my mother for 18 years. It manifested as irrational low self worth, anxious and avoidant attachment relationships, and feeling uncomfortable with women.
Truth was that it was a long, lonely and confusing navigating my healing path, on top of experiencing the racial identity crises as South Asian Woman in North America did not help!
More on my story here:
But I had to say YES to my healing,
and YES to breaking the pattern of trans-generational trauma that crippled me.
In that process, I was introduced to my mission.
My mission? to support thousands of Women of Color in their
empowerment, and unshakeable self-love / self- worth journeys.
I wish I had the support of a South Asian therapist/mentor through my healing
journey, who knew how to support me through similar lived experience.
So, If you’re a Woman of Color, I want you to know that I understand,
and you don’t have to do it alone.
Client Love
1:1 Coaching
For women that are ready to take their self-love journey to another level, express their authentic self, and manifest their dream.
8 Week Journey Includes:
8 x 1:1 sessions for 60 minutes
Daily Affirmation Meditations
Weekly worksheets and visualisations
WhatsApp support in between sessions
Here’s a permission slip, take one as you please
It’s okay to say no in order to say YES to yourself
It’s okay to put yourself first, even if others think its selfish
It’s okay to want things to come to you with ease
It’s possible to love yourself and still be humble
Truth is,
we accept behaviours from others because we treat ourselves that way. Many of us crave others to be more emotionally available, but we don’t ask ourselves: How am I feeling?
Self-love is a courageous act of taking responsibility for how you want to be treated. It’s the only type of love that sticks. One that creates ripples of peace and calmness that no meditation can reach.